Captain's Wafers Cream Cheese & Chives [1.38 oz (39 g)]; Whole Grain Real Cheddar Cheese [1.5 oz (42.5 g)]; Toasty Crackers Real Peanut Butter [1.25 oz (35 g)]; ToastChee Real Peanut Butter [1.5 oz (42.5 g)]. No preservatives. 0 g trans fat per serving. 100% recycled paperboard. Visit us at: www.lance.com.