Kashi Cereal, Autumn Wheat 17.5 Oz

Organic whole wheat biscuits baked with natural sweetness. The seven whole grain company. USDA organic. 50 g whole grains. 6 g fiber. Discover: Hard Red Winter Wheat. This hearty wheat is sown in the autumn when leaves change colors and harvested during the heat of summer. The whole wheat berries are separated from the freshly cut golden sprigs and then steamed, shredded and woven. When baked, the toasty strands of wheat create a light puffy texture with hearty, whole grain taste. At Kashi, out mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making all natural, high quality foods with positive nutrition and great taste. We hope living healthy also makes you happy! We bring you this tasty organic cereal as close to nature as your can find in look, flavor, texture and aroma. Our simple recipe combines organic woven wheat with a touch of natural sweetness. Each ingredient is harvested for peak flavor and handled with care every step of the way. You can put your faith in the quality and purity of Kashi Autumn Wheat Certified Organic cereal, because our growers follow farming methods that restore, maintain and enhance ecological harmony. They also avoid the use of conventional synthetic pesticides and genetic modification. Meet our Farmers: Marcy and I have been in business as organic growers since 1985 - We now raise organic peas, millet, flax, and amaranth to complement our beautiful waves of wheat - to be part of the Kashi family and the Kashi dream is the culmination of a lifetime of work and dedication - Our goal is to always produce safe, clean, nutritious food with an emphasis on quality, while not only preserving our environment but doing what is required to improve it as well. - Mark and Marcy Jones. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may help reduce the risk of heart disease and some cancers. Exchange: 3 carbohydrates. The dietary exchanged are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. 100% whole grain. 50 g or more per serving. Eat 48 g or more of whole grains daily. Certified organic by Quality Assurance International.