Shredded Wheat Cereal, Lightly Frosted, Spoon Size

Lightly frosted on both sides! Made with 100% natural whole grain wheat. Naturally sweetened. No high fructose corn syrup. Nutrition benefits: 5 g fiber; excellent source of whole grain (42 g per serving). Life is complicated, your cereal shouldn't have to be. Simply put, Post Lightly Frosted Shredded Wheat is the essence of simple goodness. Each biscuit is made with 100% whole grain wheat - a natural source of fiber - sweetened with natural sugar, and baked with a hint of brown sugar inside. And, unlike some other frosted wheat cereals, Post Lightly Frosted Shredded Wheat contains no high fructose corn syrup. It's one of the simple things you can do to feel good. Exchange: 2 - 1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Association and the American Dietetic Association.